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Training Log Archive: LittleMonkey

In the 7 days ending Mar 15, 2008:

activity # timemileskm+m
  Soccer1 1:20:00
  Running1 37:06 3.5(10:36) 5.63(6:35) 200
  Total2 1:57:06 3.5 5.63 200

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Thursday Mar 13, 2008 #

Running 37:06 [3] 3.5 mi (10:36 / mi) +200m 9:00 / mi
shoes: blue Mizuno WN 2

foothills short loop with Abe and Kirsten. according to my log, the last time I ran was six months ago when I ran once and before that the previous time was another six months prior. Needless to say, today I was quite slow. need to start doing more.

Tuesday Mar 11, 2008 #

Soccer 1:20:00 [3]

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