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Training Log Archive: LittleMonkey

In the 7 days ending Feb 10, 2007:

activity # timemileskm+m
  Soccer1 1:20:00
  Running1 39:54 4.3(9:17) 6.92(5:46) 200
  Total2 1:59:54 4.3 6.92 200

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Tuesday Feb 6, 2007 #

Soccer 1:20:00 [3]

Sunday Feb 4, 2007 #

Running 39:54 [3] 4.3 mi (9:17 / mi) +200m 8:06 / mi
shoes: blue Mizuno WN 2

Rancho San Antonio with Jason. Last time I ran was in September but I surprisingly didn't lose as much time as I thought I would, only a minute and a half. It was a very pleasant run and I didn't kill myself, just enjoyed the beautiful day.
C • Orienteering 3

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