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Training Log Archive: LittleMonkey

In the 7 days ending Jun 24, 2006:

activity # timemileskm+m
  Running1 36:50 4.0(9:13) 6.44(5:43) 100
  Total1 36:50 4.0(9:13) 6.44(5:43) 100

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Tuesday Jun 20, 2006 #

Running 36:50 [3] 4.0 mi (9:13 / mi) +100m 8:33 / mi
shoes: blue Mizuno WN 2

usual short loop (not to and from the hotel). Decided I had to beat my previous pace and did.

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