Training Log Archive: LittleMonkeyIn the 7 days ending Apr 8, 2006:
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Friday Apr 7, 2006 #
Running 27:12 [3] 3.6 mi (7:33 / mi) +60m 7:11 / mi
Same run as yesterday. This time I did wear my watch. My quads definitely hurt from yesterday and I had to slow down around halfway. We started faster than yesterday though so I don't think I lost too much time.
Thursday Apr 6, 2006 #
Running 25:00 [4] 3.6 mi (6:57 / mi) +60m 6:36 / mi
Running with Liam at Cheesequake. The time and climb are just guesses since I didn't wear a watch and don't have a map.
I was definitely out of shape from recent weeks of little running. Still I managed to keep up a good pace the whole way. Running with Liam definitely pushed me to run harder. Also, the small rolling hills were a nice change and meant I could really run over them (though the wooden stairs made it more challenging). It was all in all a fun run through woods and swamps. It sure is cold here in the east!
I was definitely out of shape from recent weeks of little running. Still I managed to keep up a good pace the whole way. Running with Liam definitely pushed me to run harder. Also, the small rolling hills were a nice change and meant I could really run over them (though the wooden stairs made it more challenging). It was all in all a fun run through woods and swamps. It sure is cold here in the east!