I felt rather crappy this morning. In general I haven't been feeling good on my recent runs. It is perhaps due to not training much recently. At least I did beat half my 10k time.
Orienteering race 1:47:54 [4] *** 8.7 km (12:24 / km) +465m9:47 / km
BAOC club champs at Morgan Territory
no real mistakes, I just could not run faster. It's a nice map and quite runnable with some interesting terrain. I'm still a little hesitant on some legs where I start too fast without thinking, but it wasn't a big problem today.