Training Log Archive: LittleMonkeyIn the 7 days ending Sep 24, 2005:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 24, 2005 #
Running 28:30 [4] 3.2 mi (8:54 / mi) +100m 8:07 / mi
El Corte de Madera with Chad.
A shorter run because it was getting dark.
A shorter run because it was getting dark.
Thursday Sep 22, 2005 #
Soccer 1:30:00 [4]
A good game. And I scored as much as the entire opposing team. Now i'm really tired.
Wednesday Sep 21, 2005 #
Running intervals 45:00 [5] 6.0 km (7:30 / km)
1x100 (13.78 s)
6x840 (215, 214, 218, 218, 217, 212)
2x420 slow
felt better but my times said I was slower. it might have been the 100m in the beginning.
6x840 (215, 214, 218, 218, 217, 212)
2x420 slow
felt better but my times said I was slower. it might have been the 100m in the beginning.
C • hmm 3
Tuesday Sep 20, 2005 #
Soccer 1:15:00 [3]
I felt better today. I was actually playing well and wasn't tired.
Sunday Sep 18, 2005 #
Orienteering race 1:38:46 [2] * 7.5 km (13:10 / km) +130m 12:07 / km
14c
Long orange at Presidio in SF. Kept running into uncrossable fences or highways. Also, took extra distance to avoid people's backyards. It's funny how bad I am at navigating through buildings, roads, etc.
C • 3