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Training Log Archive: LittleMonkey

In the 7 days ending Aug 6, 2005:

activity # timemileskm+m
  Soccer2 3:00:00
  Running2 50:38 6.54(7:44) 10.53(4:49) 40
  Total4 3:50:38 6.54 10.53 40

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1:30
0:00
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SuMoTuWeThFrSa

Saturday Aug 6, 2005 #

Running (flat run) 43:08 [3] 5.3 mi (8:08 / mi) +40m 7:57 / mi

Thursday Aug 4, 2005 #

Soccer 1:30:00 [3]

Wednesday Aug 3, 2005 #

Running intervals (5x400) 7:30 [2] 2.0 km (3:45 / km)
(sick)

Tuesday Aug 2, 2005 #

Soccer 1:30:00 [3]

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