Training Log Archive: LittleMonkey

In the 31 days ending Mar 31, 2020:

activity

time

miles

Soccer

7:35:00

Running

1:33:10

10.8

(8:38)

17.38

(5:22)

Total

9:08:10

10.8

17.38

2:10

0:00

Running 22:36 [3] 2.7 mi (8:22 / mi)
shoes: red Mizuno Wave Nirvana 6

3 laps lake Lag

7:26
7:30
7:40

Running 23:21 [3] 2.7 mi (8:39 / mi)
shoes: red Mizuno Wave Nirvana 6

3 laps lake Lag. family came too. stomach kind of messed up by sinus infection meds

7:38
7:35
8:07

Running 23:23 [3] 2.7 mi (8:40 / mi)
shoes: red Mizuno Wave Nirvana 6

3 laps of lake Lag. the family came too.

7:30
8:00
7:53

Running 23:50 [3] 2.7 mi (8:50 / mi)
shoes: red Mizuno Wave Nirvana 6

first run in a very long time. 3 laps of lake Lag. plan for first run was slow lap, faster lap, slow lap. actual times were

8:09
7:39
8:02

Soccer 1:45:00 [3]

Soccer 1:50:00 [4]

Soccer 2:10:00 [3]

Soccer 1:50:00 [2]