Training Log Archive: LittleMonkeyIn the 31 days ending Mar 31, 2007:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 18:06 [5] *** 2.4 km (7:32 / km) +80m 6:28 / km
15c
Orienteering race 3:11:21 [3] *** 13.1 km (14:36 / km) +840m 11:04 / km
26c
Orienteering race 20:47 [4] ** 2.9 km (7:10 / km) +20m 6:56 / km
10c
Orienteering race 19:25 [4] ** 2.7 km (7:11 / km) +50m 6:35 / km
18c
Orienteering race 1:33:32 [3] *** 8.1 km (11:33 / km) +320m 9:39 / km
18c
Running 46:59 [4] 5.3 mi (8:52 / mi) +290m 7:35 / mi
shoes: blue Mizuno WN 2