Training Log Archive: LittleMonkeyIn the 31 days ending Jul 31, 2006:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 53:57 [3] ** 7.9 km (6:50 / km) +144m 6:16 / km
29c
Running 35:00 [2] 4.12 mi (8:30 / mi)
Orienteering 58:50 [2] *** 5.0 km (11:46 / km)
Orienteering race 1:41:19 [3] **** 7.0 km (14:28 / km) +70m 13:47 / km
14c
Orienteering 59:04 [4] *** 4.7 km (12:34 / km) +30m 12:11 / km
12c
Orienteering race 2:01:36 [3] **** 7.9 km (15:24 / km) +75m 14:42 / km
18c
Orienteering 1:15:00 [2] **** 5.0 km (15:00 / km) +30m 14:34 / km
Orienteering race 1:13:23 [3] **** 5.8 km (12:39 / km) +60m 12:02 / km
13c
Orienteering (map hike) 45:00 [1] ****
Orienteering 1:00:00 [2] ***