Training Log Archive: LittleMonkeyIn the 31 days ending Aug 31, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||
Tuesday Aug 30, 2005 #
Soccer 1:15:00 [2]
Sunday Aug 28, 2005 #
Orienteering race 3:21:00 [3] **** 13.9 km (14:28 / km) +330m 12:56 / km
23c
ran off the map!
Saturday Aug 27, 2005 #
Orienteering race 2:02:57 [4] **** 10.7 km (11:29 / km) +315m 10:01 / km
23c
Thursday Aug 25, 2005 #
Orienteering race 1:03:08 [3] *** 6.92 km (9:07 / km) +90m 8:34 / km
Go SOC!
Wednesday Aug 24, 2005 #
Orienteering race 19:07 [3] ** 2.7 km (7:05 / km) +70m 6:16 / km
15c
Orienteering race 1:44:46 [3] ***** 6.16 km (17:00 / km) +140m 15:16 / km
I just wasn't ready for the technical level
Sunday Aug 21, 2005 #
Orienteering race 2:51:38 [4] *** 13.1 km (13:06 / km) +300m 11:45 / km
Saturday Aug 20, 2005 #
Orienteering race 1:17:26 [3] *** 6.2 km (12:29 / km) +190m 10:50 / km
13c
Thursday Aug 18, 2005 #
Soccer 1:30:00 [2]
Tuesday Aug 16, 2005 #
Soccer 1:30:00 [3]
Sunday Aug 14, 2005 #
Orienteering race 2:49:06 [4] *** 6.7 km (25:14 / km) +510m 18:17 / km
Thursday Aug 11, 2005 #
Soccer 1:30:00 [3]
Wednesday Aug 10, 2005 #
Orienteering race 24:08 [3] ** 3.0 km (8:03 / km) +50m 7:26 / km
Tuesday Aug 9, 2005 #
Soccer 1:30:00 [2]
Monday Aug 8, 2005 #
Running (hill running) 41:48 [2] 4.5 mi (9:17 / mi) +350m 7:29 / mi
Saturday Aug 6, 2005 #
Running (flat run) 43:08 [3] 5.3 mi (8:08 / mi) +40m 7:57 / mi
Thursday Aug 4, 2005 #
Soccer 1:30:00 [3]
Wednesday Aug 3, 2005 #
Running intervals (5x400) 7:30 [2] 2.0 km (3:45 / km)
(sick)
Tuesday Aug 2, 2005 #
Soccer 1:30:00 [3]