Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HWW

In the 1 days ending May 27, 2013:

activity # timemileskm+m
  Cycling2 54:18 12.74(4:16) 20.51(2:39)
  Swimming1 25:00 0.75(33:32) 1.2(20:50)
  Total3 1:19:18 13.49(5:53) 21.71(3:39)

«»
1:19
0:00
» now
Mo

Monday May 27, 2013 #

7 AM

Cycling 18:35 [3] 7.06 km (2:38 / km)

Over to London Fields for a morning swim.
8 AM

Swimming 25:00 [3] 1.2 km (20:50 / km)

First swim in many months. Decided that this would be a pleasant start to a Bank Holiday, especially when I planned to spend the rest of it indoors studying. This also means I don't feel entirely unprepared for the 200m swim in Thursday's EY Modern Pentathlon.
400m w/u, 4 x 200m, 100m w/d
9 AM

Cycling 35:43 [3] 13.45 km (2:39 / km)

South from London Fields to Whitechapel to discover that Whitechapel Library (or "Knowledge Centre" or whatever other name they've given it) is closed on Bank Holidays, resulting in heading back home the usual way (via Stratford).

« Earlier | Later »