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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kat

In the 1 days ending Aug 18, 2006:

activity # timemileskm+m
  Orienteering1 15:00
  Running1 14:30
  Total1 29:30

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Fr

Friday Aug 18, 2006 #

Orienteering 15:00 [2]

In the morning, Boris, Anna, John F., and I all did the US Champs model event. I tried very hard to understand how the rocks were mapped, but had to conclude that they could be mapped in many different ways and I'd just have to rely more on other types of features (contours, vegetation, etc.) to navigate.
The model event went down a long reentrant, and afterward we had to climb back up to where our car was parked. This was tiring.

Running 14:30 [2]

Boris, Anna, and I went rafting after the model event. When we got back to Buena Vista after the trip, we were wearing wet clothing and did not have much to change into. Also, it was chilly and windy and the campsite was over a mile away down the road. Boris had enough dry clothing that he could walk back, but Anna and I decided to jog to warm up (literally).

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