Training Log Archive: CiaranIn the 1 days ending Jul 20, 2014:
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Sunday Jul 20, 2014 #
10 AM
Orienteering 58:27 [3] 7.48 km (7:49 / km)
shoes: X-talons 212 (Blue/orange)
Long distance training on the long model area. Working on the technique and then some race pace controls. Much warmer today.
Long areas are less steep, have variable visibility and generally a bit more vague
Long areas are less steep, have variable visibility and generally a bit more vague