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Training Log Archive: Ciaran

In the 1 days ending Jul 11, 2014:

activity # timemileskm+m
  Run1 36:08 4.96(7:17) 7.98(4:32)
  Total1 36:08 4.96(7:17) 7.98(4:32)

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Fr

Friday Jul 11, 2014 #

2 PM

Run 36:08 [3] 7.98 km (4:32 / km)
shoes: Asics Gel-Kayano 20

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