Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Len

In the 7 days ending Jul 22, 2012:

activity # timemileskm+m
  Wood cutting3 3:00:00
  Orienteering2 1:27:19 2.98 4.8
  Swimming2 50:00 1.1(45:26) 1.77(28:14)
  Wood splitting1 30:00
  Total8 5:47:19 4.08 6.57

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 22, 2012 #

Event: DVOA Springton Manor
 
10 AM

Orienteering 30:00 [3]

Training on a few advanced legs. Walked to focus on map and compass
11 AM

Orienteering 57:19 [3] 4.8 km (11:56 / km)


Green - Splits

Saturday Jul 21, 2012 #

10 AM

Wood splitting 30:00 [3]

4 PM

Wood cutting 30:00 [3]

Friday Jul 20, 2012 #

7 PM

Wood cutting 1:00:00 [3]

Thursday Jul 19, 2012 #

7 PM

Wood cutting 1:30:00 [3]

chainsaw

Wednesday Jul 18, 2012 #

6 PM

Swimming 25:00 [3] 0.5 mi (49:59 / mi)

open water - n

Monday Jul 16, 2012 #

5 PM

Swimming 25:00 [3] 0.6 mi (41:39 / mi)

open water - n

« Earlier | Later »