Training Log Archive: Len

In the 1 days ending Jun 26, 2013:

activity

time

miles

Hike / Trek

1:59:00

1.5

(1:19:20)

2.41

(49:18)

Swimming

30:00

0.5

(59:59)

0.81

(37:16)

Total

2:29:00

2.0

(1:14:30)

3.22

(46:17)

2:29

0:00

3 PM

Hike / Trek 1:59:00 [3] 1.5 mi (1:19:20 / mi)
shoes: NB-Vibram1520

Upper Mt bethel park again. Still looking for those darn plants and found some this time.

6 PM

Swimming 30:00 [3] 0.5 mi (59:59 / mi)

Open water -n lake