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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 7 days ending May 22:

activity # timemileskm+m
  Walking3 1:07:42 1.73(39:03) 2.79(24:16) 33
  Total3 1:07:42 1.73(39:03) 2.79(24:16) 33

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MoTuWeThFrSaSu

Sunday May 22 #

11 AM

Walking 23:20 [3] 0.97 km (24:03 / km) +9m 22:59 / km

Kiosk + carpark

Friday May 20 #

2 PM

Walking 16:37 [3] 0.77 km (21:35 / km) +9m 20:23 / km

Kiosk

Monday May 16 #

3 PM

Walking 27:45 [3] 1.05 km (26:26 / km) +15m 24:40 / km

Kiosk and carpark. Did not feel good after.

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