Orienteering race 43:24 [3] 4.8 km (9:02 / km) +65m8:28 / km shoes: Inovate 330
Centennial Park Metro B Hammy was agonising almost from start and detracted from running speed and thought process. Not looking forward to taking this O/S.
Orienteering1:15:24 [5] 5.0 km (15:05 / km) +240m12:10 / km
Banalasta QBIII Day 3 Long Good course but some control sites trickier than necessary. Lost 6 min at #3 after not squeezing between huge boulder and bouder field (bigger than boulder) to look for flag. Dropped a bit at end of long leg - initially thought control was #1 which was on the line and then saw that it was another 300 m and lower down. Probably would have picked route to the south if I had realised.
Majura Pines ACT League Event. fairly straight forward area made interesting by well mapped single tracks. Good of ACT to arrange this event when they knew we would be in the area.
ACT Saturday event at Red Hill. Would have been smart to put map in plastic bag considering it was raining, consequently spent most of time trying to stop map from disintegrating. Wore safety specs with cap, half lenses really annoyed me.