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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Jul 22, 2014:

activity # timemileskm+m
  Orienteering1 35:28 2.05(17:18) 3.3(10:45) 60
  Total1 35:28 2.05(17:18) 3.3(10:45) 60

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Tu

Tuesday Jul 22, 2014 #

9 AM

Orienteering race 35:28 [3] 3.3 km (10:45 / km) +60m 9:51 / km

Oringen Day 3 Friseboda Middle Distance. Pretty easy sand dune stuff but fast and furious. Lost maybe 2 mins.

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