Training Log Archive: redrider

In the 1 days ending May 26, 2022:

activity

time

miles

Trail running

1:09:00

6.21

(11:06)

10.0

(6:54)

Swimming

45:00

1.37

(32:55)

2.2

(20:27)

Total

1:54:00

7.58

(15:02)

12.2

(9:21)

1:54

0:00

Trail running 1:09:00 [2] 10.0 km (6:54 / km) +60m 6:42 / km

Easy peasy on trails

Swimming 45:00 [2] 2.2 km (20:27 / km)

Easy swim in the outdoor pool. Season opening for me :)