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Training Log Archive: AdventureGirl!

In the 1 days ending Jun 3, 2023:

activity # timemileskm+m
  Strength1 43:00
  Cross training1 10:00
  Total1 53:00

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Sa

Saturday Jun 3, 2023 #

2 PM

Cross training warm up/down (Elliptical ) 10:00 [1]
ahr:117 max:128

Strength 43:00 [1]
ahr:113 max:149

Brain = tired

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