Training Log Archive: AdventureGirl!In the 1 days ending Jun 2, 2023:
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| Fr |
Friday Jun 2, 2023 #
12 PM
Cycling (Indoor bike ) 51:00
ahr:140 max:172
Shitty hotel bike that made extremely sketchy noises workout.
WU
2x (5x 2mins, 1min)
CD on elliptical
Bike just did not fit nicely so it was a little awkward to get going hard, but we got ‘er done.
WU
2x (5x 2mins, 1min)
CD on elliptical
Bike just did not fit nicely so it was a little awkward to get going hard, but we got ‘er done.
Cross training warm up/down (Elliptical ) 15:00
ahr:139 max:176