Training Log Archive: AdventureGirl!In the 1 days ending May 31, 2023:
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Wednesday May 31, 2023 #
5 PM
Running (Treadmill ) 10:00 1.8 km (5:33 / km)
ahr:111 max:131 shoes: Hoka Clifton 8 (3)
Hotel treadmill, in Toronto for a conference this weekend.
2 min walk WU
3x 2 min run, 1 min walk.
My shin didn’t like this so I switched to the elliptical.
+ some walking around the city!
2 min walk WU
3x 2 min run, 1 min walk.
My shin didn’t like this so I switched to the elliptical.
+ some walking around the city!
Cross training (Elliptical ) 5:00 [1]