Training Log Archive: AdventureGirl!In the 1 days ending May 19, 2022:
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Thursday May 19, 2022 #
5 PM
Cycling 35:00 10.43 km (17.9 kph) +140m
ahr:132 max:158 shoes: Kona Jake CX Bike
To
Orienteering 1:00:00 6.64 km (9:03 / km) +242m 7:39 / km
ahr:161 max:177 spiked:36/42c shoes: NVii Forest 1 (2)
A lil control picking in the DV. Should have done this earlier in the spring, some junky parts but still some very very nice woods.
Pretty zonked on this. Forgot my water and snacks at the backdoor when I left. Realized when I got all the way out and took off my bag.
This was pretty slow going and not much flow but great technical reading- and no shin pain! Just some tight calves after the fact.
Got too hungry and tired to do the full course.
Today’s controls: 42
May total: 105/200
Are there Orienteering maps in Hawaii? Going there for a conference next week so I’ll have to cram some orienteering. Been so busy these days it’s much easier to just get out the door without needing to plan O.
Pretty zonked on this. Forgot my water and snacks at the backdoor when I left. Realized when I got all the way out and took off my bag.
This was pretty slow going and not much flow but great technical reading- and no shin pain! Just some tight calves after the fact.
Got too hungry and tired to do the full course.
Today’s controls: 42
May total: 105/200
Are there Orienteering maps in Hawaii? Going there for a conference next week so I’ll have to cram some orienteering. Been so busy these days it’s much easier to just get out the door without needing to plan O.
Cycling 30:00 10.48 km (21.0 kph) +25m
ahr:124 max:144 shoes: Kona Jake CX Bike
Half awake.