Training Log Archive: NizkaneIn the 1 days ending Jun 22, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 22, 2014 #
3 PM
running 45:00 [3] 9.5 km (4:44 / km)
shoes: Adidas adizero adios II
I tried to keep it easy but still push it a bit so it wouldn't be like a warm up pace. The goal was to keep about 4.40min/km pace but without the clock I didn't quite manage to keep that. Still I think it was okay training.
Running 3/5.
Running 3/5.
5 PM
running 15:00 [2] 2.6 km (5:46 / km)
shoes: Adidas adizero adios II
6 PM
games (football) 1:12:00 [2]
shoes: Adidas Predator
Hirppa invited me to play some football with some dudes. Good games with over 20 guys.
I played the right defender and it was quite good.
I played the right defender and it was quite good.