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Training Log Archive: Nizkane

In the 1 days ending Jun 18, 2014:

activity # timemileskm+m
  running3 2:30:00 12.43 20.0
  Total3 2:30:00 12.43 20.0

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We

Wednesday Jun 18, 2014 #

12 PM

running 30:00 [3] 5.5 km (5:27 / km)
shoes: Adidas adizero adios II

6 PM

running long 1:30:00 [2] 14.5 km (6:12 / km)
shoes: IROCK

7 PM

running 30:00 [3]
shoes: INOV8

running with Tapsa

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