Training Log Archive: mayer22In the 7 days ending Nov 13, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Commuting 30:51 8.25 mi (16.0 mph) +618ft
ahr:115 max:157 shoes: Pearl Izumi X Alp Enduro IV
Commuting 28:56 8.21 mi (17.0 mph) +700ft
ahr:147 max:176 shoes: Pearl Izumi X Alp Enduro IV
Trail Running 9:17 1.05 mi (8:50 / mi) +159ft 7:44 / mi
ahr:142 max:158 shoes: Salomon SuperCross Blue
Trail Running 29:15 2.62 mi (11:10 / mi) +803ft 8:39 / mi
ahr:129 max:150 shoes: Salomon SuperCross Blue