Training Log Archive: mayer22In the 7 days ending Oct 30, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Commuting 32:01 8.25 mi (15.5 mph) +741ft
ahr:129 max:151 shoes: Pearl Izumi X Alp Enduro IV
MTBO 1:06:10 [0] 3.52 mi (3.2 mph) +209ft
ahr:110 max:132 shoes: Viathon M1 GX
Trail Running warm up/down 10:51 [2] 1.05 mi (10:20 / mi) +147ft 9:07 / mi
shoes: Salomon SuperCross Blue
Commuting 30:05 [2] 8.23 mi (16.4 mph) +684ft
shoes: Pearl Izumi X Alp Enduro IV