Training Log Archive: mayer22In the 7 days ending Apr 4, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 39:12 [0] 1.64 mi (23:54 / mi) +446ft 19:01 / mi
ahr:99 max:127
Trail Running long 6:13:56 33.18 mi (11:16 / mi) +6775ft 9:27 / mi
ahr:135 max:175 shoes: Salomon Trailster
Road Running intervals 53:17 7.17 mi (7:26 / mi) +291ft 7:09 / mi
ahr:150 max:166 shoes: Asics GT-2000 4
Road Biking - Trailer 2:40:21 [0] 6.07 mi (2.3 mph) +151ft
ahr:103 max:140 shoes: Giro Rumble
Trail Running long 1:21:25 7.84 mi (10:23 / mi) +1212ft 9:04 / mi
ahr:125 max:161 shoes: Salomon Speedcross Pro