Training Log Archive: mayer22In the 7 days ending Jun 7, 2020:
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Sunday Jun 7, 2020 #
1 PM
Mountain Biking 2:12:22 21.27 mi (9.6 mph) +2536ft
ahr:144 max:187 shoes: Viathon M1 GX
Pandaplace
Mostly fast and flat trails. Had to put a foot down on Snapper and Turtle. Saw another there Black Snake stretched across the top of PC.
Mostly fast and flat trails. Had to put a foot down on Snapper and Turtle. Saw another there Black Snake stretched across the top of PC.
Friday Jun 5, 2020 #
11 AM
Hiking 43:57 [0] 1.17 mi (37:34 / mi) +219ft 31:54 / mi
ahr:81 max:150
Walk with the girls
Trail Running 2:10:45 12.76 mi (10:15 / mi) +2691ft 8:32 / mi
ahr:140 max:162 shoes: Salomon Speedcross Pro
Brush Loop w/ Bushwhack
Committed to taking it easy. Pace is real slow but I think GPS was off. Accidentally stopped watch at the end of the Bushwhack until I got to the trail. Not too hot and got some rain at the end to cool it off a bit.
Committed to taking it easy. Pace is real slow but I think GPS was off. Accidentally stopped watch at the end of the Bushwhack until I got to the trail. Not too hot and got some rain at the end to cool it off a bit.
Wednesday Jun 3, 2020 #
9 AM
Trail Running 1:06:40 7.14 mi (9:20 / mi) +758ft 8:29 / mi
ahr:143 max:171 shoes: Brooks Mazama
Pandapas w/Zitch/Skip
Starting to make the switch to our summer loop. It was already 75 when we woke up this morning. We were fine on the run though. Water along brush and obviously PC. Woods were also pretty cool.
Legs were a bit tired from yesterday. Pushed the first half on the hills.
Starting to make the switch to our summer loop. It was already 75 when we woke up this morning. We were fine on the run though. Water along brush and obviously PC. Woods were also pretty cool.
Legs were a bit tired from yesterday. Pushed the first half on the hills.
Tuesday Jun 2, 2020 #
2 PM
Mountain Biking 2:17:27 [2] 19.44 mi (8.5 mph) +3116ft
ahr:99 max:101 shoes: Viathon M1 GX
Pandapas
Beautiful day for a ride. Conditions were pretty good except for the primary wet spots. Forgot how technical Prickly Pear is at the top.
Almost ran over a black snake at the top of Skullcap.
Lost a water bottle.
Beautiful day for a ride. Conditions were pretty good except for the primary wet spots. Forgot how technical Prickly Pear is at the top.
Almost ran over a black snake at the top of Skullcap.
Lost a water bottle.