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Training Log Archive: mayer22

In the 7 days ending Jan 27, 2019:

activity # timemileskm+ft
  Hiking1 40:27 1.02(39:47) 1.64(24:43) 96
  HealthCare1 5:00
  Total2 45:27 1.02 1.64 96
  [1-5]1 12:03

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MoTuWeThFrSaSu

Saturday Jan 26, 2019 #

Note

Finally think I feel 100%.
Going to take it easy getting back into a routine
4 PM

Hiking 40:27 intensity: (28:24 @0) + (10:35 @1) + (1:28 @2) 1.02 mi (39:47 / mi) +96ft 36:31 / mi
ahr:93 max:136

Thursday Jan 24, 2019 #

HealthCare 5:00 [0]

Feeling better. Having an occasional headache but mostly dealing with a lingering cough. Went to the Dr to confirm it wasn't pneumonia, confirmed. Prescribed some cough medicine.

Wednesday Jan 23, 2019 #

Note

Not feeling so hot. Not sure if it is sick or just that I got a crappy night of sleep because E wouldn't sleep. She's almost over her sickness.

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