Training Log Archive: mayer22In the 7 days ending Apr 22, 2018:
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Saturday Apr 21, 2018 #
10 AM
Hiking 1:01:44 [0] 2.3 mi (26:51 / mi) +967ft 19:12 / mi
shoes: Avia Stoltz
Walk w/E/Skip. Rehabbing Skips leg a bit.
Friday Apr 20, 2018 #
4 PM
Trail Running 50:37 [3] 6.4 mi (7:55 / mi) +280ft 7:36 / mi
shoes: Asics GT-2000 3
Campus off-road loop.
Thursday Apr 19, 2018 #
12 PM
Strength 30:00 [3]
Wednesday Apr 18, 2018 #
11 AM
Commuting 30:38 [2] 8.33 mi (16.3 mph) +670ft
shoes: Giro Rumble
Ride in. Heavy pack.
1 PM
Blood Donation 1 [0]
Low Iron again. Tested anywhere from 11.5-12.2.
5 PM
Commuting 29:44 [2] 8.0 mi (16.1 mph) +721ft
shoes: Giro Rumble
Ride home. Light pack.
Monday Apr 16, 2018 #
5 PM
Strength 30:00 [3]