Training Log Archive: mayer22In the 7 days ending Feb 25, 2018:
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Wednesday Feb 21, 2018 #
3 PM
Road Running 41:47 [3] 3.5 mi (11:56 / mi) +155ft 11:27 / mi
shoes: Asics GT-2000 3
Stadiums
2x5 West Stand Doubles
1X3 West Stand Doubles
That's about all I could handle at this point.
2x5 West Stand Doubles
1X3 West Stand Doubles
That's about all I could handle at this point.
Tuesday Feb 20, 2018 #
1 PM
Commuting 1:20:00 [2] 21.07 mi (15.8 mph) +2418ft
shoes: Giro Rumble
Ride to town and back to get some groceries. Light pack on the way back. Also able to enjoy the warm weather. Very windy though. Reminded myself how much I dislike riding on Prices Fork. Riding up the driveway was a slog but conditions were good. Most of the ride was slow.
Monday Feb 19, 2018 #
12 PM
Road Running 54:22 [3] 7.02 mi (7:45 / mi) +429ft 7:19 / mi
shoes: Asics GT-2000 3
Hethwood Loop. Tried to keep the pace reasonable for my current fitness.