Orienteering 1:38:29 [3] 6.74 mi (14:37 / mi) +1355ft 12:16 / mi
shoes: Salomon Speedcross Vario
Training course w/Zitch, BSwede and GSwede who was passing through town.
Finished mapping this side of Pandapas last night enough to use.
Started just before GSwede and we passed back and forth a few times. Zitch was having trouble finding me instead of GSwede in the woods.
Woods were slow at times but not too bad. Pretty good effort for out of shape physically and mentally.
Impaled myself with a broken tree limb. It didn't pierce my tights so I couldn't see the extent of the wound. Pain eased as I started moving again so I finished the last 2.5 miles. When I got home I could see the muscle through a 4 inch gash. Took a trip to the hospital and got 15 stitches.