Training Log Archive: mayer22

In the 7 days ending Oct 29, 2017:

1:23

0:00

Event: CANCELLED Mountain Lake ROGAINE

10 AM

Commuting 32:10 [2] 8.31 mi (15.5 mph) +676ft
shoes: Giro Rumble

Ride in. Heavy pack.

3 PM

Commuting 11:35 [1] 2.79 mi (14.5 mph) +245ft
shoes: Giro Rumble

Ride to CRC for meeting.

5 PM

Commuting 40:04 [2] 10.54 mi (15.8 mph) +848ft
shoes: Giro Rumble

Ride home from CRC like old times. Heavy pack. Stopped several places to look for a specific medicine.

9 AM

Commuting 29:46 [2] 8.3 mi (16.7 mph) +823ft
shoes: Giro Rumble

Ride in. 40's again. Heavy pack. Decent time.

4 PM

Commuting 31:23 [2] 8.02 mi (15.3 mph) +717ft
shoes: Giro Rumble

Ride home. Heavy pack. Windy. Tired legs.

12 PM

Trail Running 47:03 [3] 4.84 mi (9:43 / mi) +1185ft 7:53 / mi
shoes: Salomon Speedcross Vario

Homeplace w/Zitch/Skip
Made it almost through all the trails without finding any trees down from the tornado.

11 AM

Trail Running 1:12:43 [3] 7.92 mi (9:11 / mi) +2376ft 7:09 / mi
shoes: Salomon Speedcross Vario

Pandaplace w/Zitch/Skip