Training Log Archive: mayer22In the 7 days ending Apr 23, 2017:
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Wednesday Apr 19, 2017 #
5 PM
Trail Running 29:05 [3] 3.27 mi (8:53 / mi) +698ft 7:24 / mi
shoes: Salomon Speedcross 3 (Black #2
Homeplace w/Zitch/Skip. Quick run to get the dogs out.
Monday Apr 17, 2017 #
9 AM
Commuting 31:51 [2] 8.31 mi (15.7 mph) +1463ft
shoes: Giro Rumble
First commute in a long time. Heavy pack.
5 PM
Commuting 30:00 [2] 8.18 mi (16.4 mph) +698ft
shoes: Giro Rumble
Raining but barely noticed. Stopped at the store to fill up. Heavy pack. Watch was too slow.