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Training Log Archive: mayer22

In the 7 days ending Mar 5, 2017:

activity	#	time	miles		km		+ft
Hiking	1	1:08:50	1.86	(37:01)	2.99	(23:00)	1592
Road Running	1	1:03:07	8.95	(7:03)	14.4	(4:23)	337
Trail Running - Pack	1	44:21	4.48	(9:54)	7.21	(6:09)	740
Total	3	2:56:18	15.29	(11:32)	24.61	(7:10)	2669
[1-5]	2	1:47:28

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Saturday Mar 4, 2017 #

12 PM

Trail Running - Pack 44:21 [3] 4.48 mi (9:54 / mi) +740ft 8:34 / mi
shoes: Scott Kinabalu

Pandapas w/Zitch/Skip/Nut. 40# pack. A little chilly but we warmed up. Nut was sleepy.
Dogs ran off just before we got back to the car. Nut was very active in recalling the dogs.

Thursday Mar 2, 2017 #

4 PM

Road Running 1:03:07 [3] 8.95 mi (7:03 / mi) +337ft 6:49 / mi
shoes: Asics GT-2000 3

Campus

Tuesday Feb 28, 2017 #

1 PM

Hiking 1:08:50 [0] 1.86 mi (37:01 / mi) +1592ft 20:27 / mi
shoes: Scott Kinabalu

Homeplace w/Zitch/Skip/Nut/E. Double Pack 55#.

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