Training Log Archive: mayer22In the 7 days ending Feb 26, 2017:
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Friday Feb 24, 2017 #
3 PM
Commuting 37:31 [2] 10.14 mi (16.2 mph) +807ft
shoes: Giro Rumble
Ride to pick up keys and then home. Light pack.
5 PM
Trail Running - Pack 57:52 [3] 5.16 mi (11:13 / mi) +780ft 9:49 / mi
shoes: Scott Kinabalu
Pandapas with Zitch/Skip/Nut. 40# pack.
Thursday Feb 23, 2017 #
4 PM
Trail Running 37:05 [3] 4.81 mi (7:43 / mi) +139ft 7:30 / mi
shoes: Asics GT-2000 3
Quick XC loop
Wednesday Feb 22, 2017 #
9 AM
Commuting 32:00 [2] 8.25 mi (15.5 mph) +642ft
shoes: Giro Rumble
Rainy commute in. Light pack. 45F.
Tuesday Feb 21, 2017 #
4 PM
Trail Running 1:39:06 [3] 10.71 mi (9:15 / mi) +1832ft 7:58 / mi
shoes: Salomon Speedcross 3 (Black #2
Leif ran the ridge with me and then ran home from Poverty. Used my new water belt to carry phone, wallet, and keys. Convenient.
Monday Feb 20, 2017 #
4 PM
Trail Running - Pack 47:08 [3] 4.15 mi (11:21 / mi) +672ft 9:51 / mi
shoes: Scott Kinabalu
Pandapas w/Zitch/Skip/Nut. 40# pack. Felt stronger than Saturday.