Training Log Archive: mayer22In the 7 days ending Sep 25, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Biking race 6:20:00 [4] 34.5 mi (5.4 mph) +4467ft
shoes: Pearl Izumi X Alp Enduro III
Trail Running race 2:38:00 [4] 10.44 mi (15:08 / mi) +1812ft 13:00 / mi
shoes: Salomon Speedcross Vario
Adventure Racing race 23:43:00 [0] 116.12 mi (12:15 / mi) +15314ft 10:54 / mi
Mountain Biking race 6:40:00 [4] 41.0 mi (6.2 mph) +6065ft
shoes: Pearl Izumi X Alp Enduro III
Orienteering race 4:30:00 [4] 12.48 mi (21:38 / mi) +2169ft 18:35 / mi
shoes: Salomon Speedcross Vario
Paddling 1:08:24 [1] 5.0 mi (4.4 mph) +9ft
shoes: Perception Swifty
Commuting 1:31:31 26.25 mi (17.2 mph) +1929ft
shoes: Giro Rumble