Training Log Archive: mayer22In the 7 days ending Dec 13, 2015:
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Sunday Dec 13, 2015 #
4 PM
Orienteering 40:00 [1] 1.1 mi (36:22 / mi) +450ft 26:13 / mi
Took Earl and his little man out for a walk to some controls while everyone else was out playing.
Saturday Dec 12, 2015 #
12 PM
Orienteering 2:00:10 [2] 6.04 mi (19:54 / mi) +1818ft 15:29 / mi
shoes: Salomon Wings Pro (Hokie)
Course Setting w/Zitch/Skip. Dogs were hot. It was 75F and pretty sunny and not a lot of water except PC.
Took exactly 2 hours as expected. Tested some new routes choices. Not sure of the placement of one CP but should be good.
Took exactly 2 hours as expected. Tested some new routes choices. Not sure of the placement of one CP but should be good.
Wednesday Dec 9, 2015 #
8 AM
Commuting 40:00 [2] 11.7 mi (17.6 mph) +740ft
shoes: Giro Rumble
Commute from CBurg to drop off the car. Heavy pack.
4 PM
Commuting 41:00 [2] 12.0 mi (17.6 mph) +800ft
shoes: Giro Rumble
Commute. Picked up rental keys and then picked up car from service. Light pack.