Training Log Archive: mayer22In the 7 days ending Jul 26, 2015:
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Friday Jul 24, 2015 #
8 PM
Hiking 48:03 [0] 1.8 mi (26:42 / mi) +604ft 20:15 / mi
Family hike. Measuring the hiking loop.
Thursday Jul 23, 2015 #
8 AM
Commuting 30:25 [2] 8.29 mi (16.4 mph) +641ft
shoes: Giro Rumble
Ride in. Featherweight pack. Felt sluggish.
12 PM
Commuting 1:12:31 [2] 23.4 mi (19.4 mph) +1702ft
shoes: Giro Rumble
Ride to KTs company picnic. Nice weather. Felt much faster than I thought I would be.
Had flashbacks from Endorphin Fix 2008 on my ride through Eggleston.
Had flashbacks from Endorphin Fix 2008 on my ride through Eggleston.
3 PM
Note
Family paddle on the New. No pups :-(
8 PM
Note
Family hike up Homeplace, down RR and back Hazelnut.
Wednesday Jul 22, 2015 #
10 AM
Commuting 28:58 [2] 8.25 mi (17.1 mph) +636ft
shoes: Giro Rumble
Ride in light pack beautiful temps.
3 PM
Commuting 31:38 [1] 7.71 mi (14.6 mph) +379ft
shoes: Giro Rumble
Errands in the CRC. Carried my 29er wheel to EastCoasters.
5 PM
Commuting 26:34 [2] 8.16 mi (18.4 mph) +695ft
shoes: Giro Rumble
Fast ride home. No pack.
8 PM
Note
Family hike to the top of Homeplace
Monday Jul 20, 2015 #
7 AM
Commuting 12:00 [1] 2.38 mi (11.9 mph)
Easy ride to work from Plantation
3 PM
Commuting 27:04 [2] 7.76 mi (17.2 mph) +718ft
shoes: Giro Rumble
Ride home early to get an estimate for PV panels. He followed me up the driveway.