Training Log Archive: mayer22In the 7 days ending Dec 21, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 21, 2014 #
7 AM
Trail Running 48:27 [3] 5.75 mi (8:26 / mi) +424ft 7:53 / mi
shoes: Scott Kinabalu
Run at Fairfax Lake w/ Zitch. Drove from Kristin's to run here. Did one big loop around the park. Stopped several times to check out the maps and had to turn around after a few wrong turns. Never knew this park too well.
Friday Dec 19, 2014 #
9 AM
Commuting 42:22 [2] 11.47 mi (16.2 mph) +1518ft
shoes: Giro Rumble
Morning commute. High 20's. Light pack.
4 PM
Commuting 40:27 [2] 11.94 mi (17.7 mph) +1104ft
shoes: Giro Rumble
Commute via downtown. Stopped for a few errands.
Heavy pack.
2" off the KOM on Homeplace (driveway) despite the 20+ #'s on my back.
Heavy pack.
2" off the KOM on Homeplace (driveway) despite the 20+ #'s on my back.
Trail Running 48:18 [2] 4.4 mi (10:58 / mi) +971ft 9:04 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Thursday Dec 18, 2014 #
9 AM
Commuting 43:58 [2] 10.68 mi (14.6 mph) +1371ft
shoes: Giro Rumble
Morning commute. High 20's. Light pack.
4 PM
Commuting 40:00 [2] 6.16 mi (9.2 mph) +394ft
shoes: Giro Rumble
Battery died.
Missed the time on my first ride up the new driveway.
Missed the time on my first ride up the new driveway.