Training Log Archive: mayer22In the 7 days ending Sep 28, 2014:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Biking 1:31:09 [2] 9.21 mi (6.1 mph) +1474ft
shoes: Pearl Izumi X Alp Enduro III
Trail Running 1:58:54 [3] 10.66 mi (11:09 / mi) +3141ft 8:43 / mi
shoes: Scott Kinabalu
Commuting 42:39 [2] 12.25 mi (17.2 mph) +937ft
shoes: Giro Rumble
Trail Running 22:27 [3] 2.17 mi (10:21 / mi) +706ft 7:55 / mi
shoes: Scott Kinabalu
Trail Running 40:01 [2] 3.91 mi (10:14 / mi) +989ft 8:15 / mi
shoes: Scott Kinabalu
Orienteering 1:02:16 [2] 4.25 mi (14:39 / mi) +755ft 12:32 / mi
shoes: Salomon Speedcross 3 (Blue #2)