Training Log Archive: mayer22In the 7 days ending Sep 21, 2014:
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Sunday Sep 21, 2014 #
3 PM
Trail Running 1:10:57 [2] 6.6 mi (10:45 / mi) +1649ft 8:42 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Ran PC with Dan and Zitch. Went up the road off PC near the road crossing. Took the trail from the campsite and then went mostly E toward Trillium/Snakeroot. Was a pretty clean route through the woods. Good spot for a new trail. First drainage was mostly clear. Then found a deer trail that brought us across the first spur. Clear woods through the next drainage and onto the next spur. Need to find a connection to the trail at the end now that I know where it is. Will work from the other direction next time.
Thursday Sep 18, 2014 #
6 PM
Trail Running 1:27:04 [2] 7.13 mi (12:13 / mi) +1280ft 10:26 / mi
shoes: Salomon Speedcross 3 (Blue #2)
Gave Dan the tour with Zitch. Stopped by the caves and the creek then ran to PC and back over the mountain.