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Training Log Archive: mayer22

In the 7 days ending Dec 15, 2013:

activity # timemileskm+ft
  Trail Running1 50:03 5.3(9:27) 8.53(5:52) 995
  Total1 50:03 5.3(9:27) 8.53(5:52) 995

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MoTuWeThFrSaSu

Sunday Dec 15, 2013 #

3 PM

Trail Running 50:03 [2] 5.3 mi (9:27 / mi) +995ft 8:01 / mi
shoes: Salomon Speedcross 3 (Blue #2)

Run at Smart View with Zitch.

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