Training Log Archive: mayer22In the 7 days ending Jun 30, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Biking 2:07:45 42.56 mi (20.0 mph) +1363ft
ahr:140 max:161 shoes: Answer Impact MTB
Trail Running 43:12 4.62 mi (9:21 / mi) +243ft 8:54 / mi
ahr:134 max:150 shoes: INOV8 Roclite 295
Road Biking 32:35 9.96 mi (18.3 mph) +439ft
ahr:140 max:153 shoes: Answer Impact MTB
Trail Running (Fields) 42:00 5.52 mi (7:37 / mi)
shoes: Scott eRide Grip3
Trail Running 1:11:59 8.51 mi (8:28 / mi) +574ft 7:57 / mi
ahr:147 max:164 shoes: Scott eRide Grip3