Trail Running 1:03:56 [3] 8.03 mi (7:58 / mi) +739ft 7:19 / mi
shoes: Asics 2110 (#2)
Ran at the lake down the street from my parents house. Some of the trails had caution tape across it so I ducked under it and ran with caution. I think it was because there were still a few downed trees from Sandy but nothing really across the whole trail. One of the last trails I got to around the lake was actually pretty bad. Was able to fight through it the first time and think the second time was even a little faster.
Ran hard the last quarter mile to get my miles under 8min.