Training Log Archive: mayer22In the 7 days ending Dec 30, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Commuting 49:04 [3] 12.83 mi (15.7 mph) +328ft
shoes: Salsa Moto Rapido
Orienteering 48:16 [3] 3.96 mi (12:11 / mi) +457ft 10:59 / mi
shoes: Scott eRide Grip2
Road Running 32:06 [3] 4.18 mi (7:41 / mi) +276ft 7:14 / mi
shoes: Scott eRide Grip2
Mountain Biking 2:15:31 [3] 20.15 mi (8.9 mph) +1129ft
shoes: Salsa Moto Rapido