Training Log Archive: mayer22In the 29 days ending Feb 29, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Hiking 2:48:34 6.42 mi (26:15 / mi) +2008ft 20:15 / mi
shoes: Salomon Wings Pro (Hokie)
Trail Running 1:20:54 [3] 7.57 mi (10:41 / mi) +1452ft 9:03 / mi
shoes: Salomon Speedcross 3 (Black #2
Trail Running 1:04:37 [3] 6.09 mi (10:37 / mi) +1262ft 8:52 / mi
shoes: Salomon Speedcross 3 (Black #2
Mountain Biking 1:25:15 [3] 13.33 mi (9.4 mph) +1597ft
shoes: Pearl Izumi X Alp Enduro III
Commuting 59:32 [2] 15.21 mi (15.3 mph) +1506ft
shoes: Giro Rumble
Mountain Biking 1:21:29 [2] 12.14 mi (8.9 mph) +1705ft
shoes: Pearl Izumi X Alp Enduro III
Trail Running 45:19 [3] 4.38 mi (10:21 / mi) +1058ft 8:25 / mi
shoes: Salomon Wings Pro (Hokie)
Trail Running - Pack 58:29 [3] 4.47 mi (13:05 / mi) +1176ft 10:28 / mi
shoes: Salomon Wings Pro (Hokie)
Trail Running 1:28:00 8.5 mi (10:21 / mi) +1500ft 8:52 / mi
shoes: Salomon Speedcross 3 (Black #2